How to lose weight without even trying

时间:2019-03-02 13:12:00166网络整理admin

By Katharine Davis IT SOUNDS too good be true: a diet where you lose weight without having to think about what you eat or exercising; the weight stays off, and you feel happier. Yet a small study suggests that the “no diet” diet achieves just this. The idea behind the diet, devised by Ben Fletcher of the University of Hertfordshire in the UK, is to get people to break their usual habits. To test it,